Monday 23 April 2012

breakfast burritos

We all know the feeling. Groggy, bleary eyed, emerging from the safe cocoon of blissful (or not so) slumber after a heavy night on the tiles. Dry mouthed, a hefty mug of tea or coffee is downed to kickstart the tastebuds and unstick the eyelids. Once Gandhi’s flipflop has been rinsed off, it’s time to move onto some energising fuel to deal with the trials of showering and engaging in any form of meaningful communication….

What’s your brunch of fancy? And we’re talking home cooked. No venturing outside my dears, not yet anyway. My personal favourites have got to be; a bagel, split and toasted, both halves spread first with butter, then Marmite, then a hefty squeedge of cream cheese with a sprinkling of rocket on top. I know it sounds lunchy but this is brunch innit, we can go off piste! Equally bon is a couple of poached eggs with lots of cracked black pepper atop two slices of granary toast, again with plenty of butter and Marmite. Delishybags. I’m not a huge meat fan, so bacon and sausages are usually off the menu, but I am partial to some crispy bacon with mashed avocado and a poached egg on toast, should there happen to be some pig in the fridge.

This weekend, having mates to stay over after a post pub sesh, I was inspired to stock the fridge with essential ingredients to make breakfast burritos. Introduced to the BB via my good friend Lex, they are the perfect mix of flavour and texture, protein and veg, with a hint of a spicy kick to get you on form. They’re remarkably healthy too (if you grill the bacon and don’t overload on the cheese!) and the tortilla wrap doesn’t weigh you down like a doughy bagel or a stack of pancakes. I wanted to share them with the world. Definitely worth a try this weekend…
prep stage
You’ll need:
Tortilla wraps (white)
Eggs
Bacon
Potatoes (King Edward or other floury variety)
Avocado
Grated cheese
Salsa
Cherry tomatoes
Onion
Fresh red chilli
Sour cream (optional)

Simply peel and dice the potato, boil until softly tender, then fry with some finely sliced onion and chilli with spices of your choice (try salt, pepper, mild curry powder and turmeric).
Grill the bacon and scramble the eggs.
Warm the wraps in the oven while you’re doing the above.
When the hot bits are cooked, it’s time to assemble. Layer the egg, bits of bacon and some diced spuds in a line down the middle of the wrap. Add the tomatoes. Sprinkle over with cheese.
Smear some mashed avocado, salsa and sour cream down either side of this line so when you wrap you’ll get a nice even mixture of everything.
Finally chuck on shredded lettuce.
Roll up and enjoy! Yummsville.



happy days


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